Our Services
Therapy
We provide individualized, evidence-based therapy tailored to your unique needs and goals. Sessions are collaborative and paced to honor your comfort while focusing on lasting change and resilience. We do not accept insurance.
All sessions unless coordinated with providers are between 45 and 50 minutes.
We are licensed in the states of Tennessee, Illinois, and Washington.
Individual: $150
Couples/Relational: $175 These sessions are priced for two individuals. There will be a $30 charge added per additional person. Maximum of four people.
Coaching
Our coaching services are designed to help you set clear goals, develop practical strategies, and stay accountable as you work toward meaningful change. Unlike therapy, which focuses on healing past experiences, coaching is future-focused and action-oriented.
All sessions unless coordinated with providers are between 45 and 50 minutes.
We are able to support anyone from anywhere!
Individual: $125
Couples/Relational: $150 These sessions are priced for two individuals. There will be a $30 charge added per additional person. Maximum of four people.
Matthew & Sunny: $250 These sessions are priced for one or two individuals. There will be a $30 charge added per additional person. Maximum of four people.
Supervision
We offer clinical supervision for mental health professionals and coaches seeking support in their growth and development. Our supervision emphasizes reflective practice, ethical decision-making, and skill-building to enhance both confidence and competence. Whether you are working toward licensure, expanding your clinical skills, or navigating complex client cases, we provide a collaborative and supportive environment tailored to your professional needs.
We are unable to sign off on clinical hours needed for licensure.
Individual: $100
Group: $50 per person
Please contact us for more information.
Groups
Our group sessions provide a supportive, collaborative environment where individuals can connect with others who share similar experiences. Groups offer a unique opportunity to build community, reduce isolation, and learn new coping strategies in a safe space.
Groups will be posted as they become available.
Our Specialties
Gender Identity, TGNC
Our practice provides affirming, compassionate therapy and coaching for individuals exploring or living as transgender, gender non-conforming (TGNC), or nonbinary. We create a safe space to navigate identity, self-expression, and transition-related concerns while addressing mental health and life challenges. With specialized training in LGBTQ+ affirming care, we support clients in building confidence, resilience, and authenticity. Whether you’re questioning, transitioning, or seeking ongoing support, our group is here to walk alongside you with respect and understanding. Our practice provides affirming, compassionate therapy and coaching for individuals exploring or living as transgender, gender non-conforming (TGNC), or nonbinary.
LGBTQIA+
We provide inclusive, affirming therapy and coaching for lesbian, gay, bisexual, queer, intersex, asexual, and allied individuals. Our group specializes in supporting clients with identity development, coming out, relationships, family dynamics, and navigating the impact of discrimination or stigma. In a safe and welcoming space, we focus on building resilience, self-acceptance, and authentic living. Whether you’re seeking support around sexual orientation, relationships, or overall mental health, we’re here to help.
BDSM/Kink
We offer nonjudgmental, affirming support for individuals and partners exploring BDSM, kink, and alternative sexual expression. Our group understands the importance of consent, communication, and trust in kink and BDSM communities, and provide a safe space to discuss identity, relationships, and intimacy without stigma. Whether you’re new to kink, experienced, or navigating challenges within power dynamics or relationships, we support you in embracing authenticity and healthy connections.
Polyamory/Ethical Nonmonogamy
Our therapists and coaches provide affirming support for individuals, couples, and partners practicing polyamory, open relationships, and other forms of ethical non-monogamy (ENM). We create a safe space to explore communication, trust, boundaries, and relationship dynamics without judgment. Whether you’re navigating jealousy, opening a relationship, or strengthening connections, our goal is to help you build healthy, fulfilling, and authentic partnerships that honor your values.
Trauma Informed Care
Our group provides compassionate, trauma-informed therapy designed to help clients feel safe, respected, and empowered throughout the healing process. We recognize how past experiences can impact emotional wellbeing, relationships, and daily functioning. Using evidence-based approaches, our therapists focus on safety, trust, collaboration, and empowerment while honoring each client’s pace. Whether you are healing from childhood trauma, abuse, loss, or other distressing events, we provide support to build resilience and restore a sense of control.